Weigh In record (no journal entry) for 30 April 2022
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100.8 kg
Lost so far: 0.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 22.68g | Prot: 19.62g | Carbs: 21.26g.
Breakfast: Умалат Сыр Сулугуни, Простоквашино Масло Сливочное 72,5%, Кунгурский Кефирный Хлеб, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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infantaksu's Weight History
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