Weigh In record (no journal entry) for 30 April 2022
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79.2 kg
Lost so far: 1.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 55.35g | Prot: 66.22g | Carbs: 92.65g.
Breakfast: Schysst Käk Vitlöks Kebabsås, Findus Brysselkål, ICA Broccoli Fryst, Coop Kebabkött. Dinner: Vodka (Normalstyrka 90 Volymprocent), Coca-cola Coca-Cola Zero. Snacks/Other: Mariestads Export 5,3%, Arla Keso Mini Naturell. more...
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Losing 6.3 kg a Week
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