Weigh In record (no journal entry) for 30 April 2022
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 88.29g | Prot: 55.76g | Carbs: 169.31g.
Breakfast: Albert Jogurt 10% Smetanovy, Bee Granola Granola Згущене Молоко. Lunch: Select & GO Bageta Sýrová. Dinner: Mlékárna Žirovnice Balsýr Žirovnický Sýr, Макароны, Kaufland Grill Gemuse. Snacks/Other: Klasa Linecké Rohlíky S Višňovou Naplní. more...
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Gaining 2.8 kg a Week
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