Weigh In record (no journal entry) for 30 April 2022
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74.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 30.16g | Prot: 35.26g | Carbs: 47.21g.
Breakfast: Сахар, Вязанка Ветчина Столичная, 365 Дней Сыр Гауда, Жареное Яйцо. Lunch: Банан. more...
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Losing 6.3 kg a Week
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Alek91678's Weight History
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