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Dolly2014
Journal
26 Apr 22
Dolly2014's Journal, 26 Apr 22
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Weigh In record (no journal entry) for 26 April 2022
84.4 kg
Lost so far:
1.8 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
1164 kcal
Fat: 20.29g | Prot: 63.82g | Carbs: 180.18g.
Breakfast:
Bananas , Hard-Boiled Egg .
Lunch:
The Fishmonger Tuna Chunks in Brine, Merchant Gourmet Tomatoey French Puy and Green Lentils, Edamame Beans.
Dinner:
Basmati Rice.
Snacks/Other:
Honey , Asda Red Seedless Grapes, Grape Tree Chia Seed, Asda Gala Apple, Aldi Lactose Free Semi Skimmed Milk.
more...
2232 kcal
Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Dolly2014's Weight History
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