ribella octavian's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
52.5 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
941 kcal Fat: 38.21g | Prot: 33.08g | Carbs: 119.34g.   Breakfast: Rengginang, Mie Sedaap Mie Goreng, Telur Dadar, Nasi Putih. Dinner: Telur Dadar, Sate Ayam, Nasi Putih. Snacks/Other: Kue Bawang, Keripik Pisang, Nasi Ketan (Ketan), Kue Bawang, Rengginang, Biskuat Original, Nasi Ketan (Ketan), Nestle Milo, Kolang Kaling, Timun Suri, Alpukat. more...
Gaining 2.1 kg a Week

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ribella octavian's Weight History


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