Weigh In record (no journal entry) for 30 April 2022
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87.0 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 48.43g | Prot: 99.10g | Carbs: 126.55g.
Breakfast: Calavo Avocado, Sargento Mozzarella Shredded Cheese, Egg White , Thomas' Bagel Thins - Everything. Dinner: Kroger Lemon Herb Chicken Breast, Publix Fried Chicken Tenders, Eggplant Parmesan Casserole. Snacks/Other: Cotton Candy, Kitu Super Coffee Vanilla, Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Extra Butter Flavored Microwave Popcorn. more...
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steady weight
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estanton100's Weight History
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