Weigh In record (no journal entry) for 30 April 2022
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53.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 11.54g | Prot: 14.76g | Carbs: 51.32g.
Breakfast: Alpro Soja Soya Ungesüßt Ganze Bohne. Lunch: Magners Cider. Dinner: Puntigamer Märzen, Clever Tortilla Chips . Snacks/Other: Finest Bakery Orange Cake, Cantuccini. more...
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Losing 0.2 kg a Week
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lunanera2's Weight History
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