Weigh In record (no journal entry) for 20 July 2014
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81.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 38.06g | Prot: 62.13g | Carbs: 137.30g.
Breakfast: Tre Mulini Bran Sticks, Land Latte UHT Parzialmente Scremato. Lunch: Lattuga, Cotoletta di Vitello. Dinner: Tre Mulini Fette Biscottate Integrali (7.3g), Land Latte UHT Parzialmente Scremato. Snacks/Other: Magnum Bomboniera, Baroni Frollini, TUC Cracker, Land Yogurt Magro Pesca, Grana Padano Grana Padano, Tre Mulini Fette Biscottate Integrali (7.3g). more...
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steady weight
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carolina1976's Weight History
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