Weigh In record (no journal entry) for 30 April 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 71.38g | Prot: 120.25g | Carbs: 303.86g.
Breakfast: Soprole Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Iansa Azúcar Blanca Granulada, Miraflores Arroz Blanco, Super Cerdo Costillar Deshuesado, Super Cerdo Lomo Vetado de Cerdo, Jumbo Pan Ciabatta Rustico, PF Vienesas de Pavo, Unimarc Media Palta, PF Chorizo Parrillero, Miraflores Arroz Blanco. more...
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Losing 1.4 kg a Week
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elpulento's Weight History
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