capel.aline's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
79.6 kg Lost so far: 7.5 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
833 kcal Fat: 37.06g | Prot: 83.05g | Carbs: 45.11g.   Breakfast: FUD Queso Mozzarella Rallado, Jamón de Pavo, Huevo. Lunch: Frijoles Cocidos, Verde Valle Ajonjolí , Salsa de Soya (Soja), Tilapia (Pez), Ejotes, Zanahoria, Chayote. Snacks/Other: Che Barl. more...
Losing 1.4 kg a Week



     
 

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capel.aline's Weight History


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