Weigh In record (no journal entry) for 30 April 2022
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 116.76g | Prot: 59.46g | Carbs: 256.57g.
Breakfast: Coffee, Canderel Sweetener, Bananas, Tesco Olive Spread Light, Violife Grated Vegan Cheese, Aldi Ancient Grains Farmhouse, Heinz Tomato Ketchup, Aldi Sweetened Soya Milk. Lunch: The Deli Red Pepper Houmous, Cucumber (with Peel), Aldi Gourmet Rosemary Crackers. Dinner: Harvester Fries , Heinz Tomato Ketchup, Burger King Vegan Royale, Onion Rings (Breaded and Fried) . Snacks/Other: Bounce Choc Brownie Protein Ball. more...
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Losing 0.6 kg a Week
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Laura_143's Weight History
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