Weigh In record (no journal entry) for 01 May 2022
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 131.70g | Prot: 117.52g | Carbs: 74.42g.
Breakfast: 蘋果, 香蕉, 防彈咖啡. Lunch: 水煮蛋, 7-11 大冰拿, MOS 摘鮮綠烤雞起司堡. Dinner: 7-11 大冰拿, 炒雞蛋, 炒空心菜, 蒜泥白肉, 鮭魚, 螺肉, 魷魚. more...
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Gaining 4.2 kg a Week
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dd0929075781's Weight History
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