Erina Suwanty's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

60.1 kg Lost so far: 7.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

964 kcal

Fat: 30.53g | Prot: 34.18g | Carbs: 146.17g. Breakfast: Indomaret Abon Sapi, Nasi Merah. Dinner: Pizza Hut Super Supreme, Sasa Saus Sambal, Ayam Geprek, Nasi Merah. Snacks/Other: Semangka, Es Teh Tawar, Es Teh. more...

1653 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 01 May 22

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Erina Suwanty's Weight History