Weigh In record (no journal entry) for 30 April 2022
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 11.07g | Prot: 42.15g | Carbs: 71.23g.
Breakfast: Granvita Avena 100% Natural e Integral, Leche Entera, Peras. Lunch: Pan al Vapor. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.6 kg a Week
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Aylin Joanna's Weight History
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