Weigh In record (no journal entry) for 01 May 2022
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70.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 46.63g | Prot: 62.69g | Carbs: 298.00g.
Lunch: 목살. Dinner: 돼지앞다리, 동원 학교앞 국물 떡볶이. Snacks/Other: 바디나인 프로틴카카오 딸기요거트, 롯데 말랑말랑한 찰떡아이스 쿠키앤크림 , 롯데 찰떡아이스 씨앗호떡맛. more...
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Gaining 2.1 kg a Week
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