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udah mulai kumpul2 klrg, ga masukin ke fs yg dimakan ap aja. cm berusaha buah sayuran dan protein. ttp konsisten gerak2 20-30 menit sesempatnya.
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46 kg
Lost so far: 7.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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steady weight
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ISNI DWI RAHMA's Weight History
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