Weigh In record (no journal entry) for 01 May 2022
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 44.58g | Prot: 41.69g | Carbs: 143.34g.
Breakfast: Buncis, Tahu Goreng, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Kue Semprong, Apel Granny Smith, Cireng, Bakwan. more...
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Losing 0.5 kg a Week
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yeniyuniawati81's Weight History
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