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iriina S
Journal
01 May 22
iriina S's Journal, 01 May 22
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Weigh In record (no journal entry) for 01 May 2022
66.2 kg
Lost so far:
0.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
1111 kcal
Fat: 53.26g | Prot: 91.72g | Carbs: 62.57g.
Breakfast:
Брест-Литовск Простокваша 2,5%, ABC Мед Натуральный Цветочный, Простоквашино Молоко 1,5%, Творог 9%.
Lunch:
Шашлык из Свинины, Куриное Филе Жареное без Масла, Сырники Диетические.
Snacks/Other:
Тьерри Даниш с Малиной.
more...
1734 kcal
Exercise:
Padel Tennis - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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iriina S's Weight History
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