Weigh In record (no journal entry) for 01 May 2022
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58.9 kg
Lost so far: 7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 55.20g | Prot: 62.81g | Carbs: 231.04g.
Breakfast: Klasa Linecké Rohlíky S Višňovou Naplní, Mlékárna Žirovnice Balsýr Žirovnický Sýr, Макароны, Penam Хлеб Moskva Surkov, Albert Albert Eidam 45%, Помидоры Черри. Lunch: Груша, Kaufland Grill Gemuse, Giana Baked Beans, Agro Jesenice Uhlířská S Kroupami. Dinner: Giana Baked Beans, Kaufland Feinschmecker Art. more...
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Losing 5.6 kg a Week
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