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So I'm diabetic and just started insulin omg it's hard getting my head round carbs but I'm doing it not easy but got to do it to stay well hopefully can lose a bit more weight too
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99.4 kg
Lost so far: 17.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.76g | Prot: 57.11g | Carbs: 83.53g.
Breakfast: Coffee with Milk and Sugar, Weetabix Weetabix & Milk. Lunch: Aldi Plain Tortilla Wraps , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Dinner: Aldi Light Mayonnaise, Morrisons Medium Cheddar, Morrisons Carvery Smoked Ham, Morrisons Sweet & Crispy Salad. more...
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Gaining 2.9 kg a Week
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cannyoung82's Weight History
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