Weigh In record (no journal entry) for 01 May 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 72.01g | Prot: 121.05g | Carbs: 143.30g.
Breakfast: SuperPretzel Soft Pretzels (with Salt), Egg White, Sargento Mozzarella Shredded Cheese, Core Nutrition Cookies N’ Cream Protein Powder. Lunch: Chicken Sausage, Egg White , Oscar Mayer Thick Cut Bacon (12g). Dinner: Publix Jumbo Shrimp, Chocolate Cake (Without Frosting) , Sharky's Woodfired Mexican Grill Tostada Salad with Shell. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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