Weigh In record (no journal entry) for 01 May 2022
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68.2 kg
Lost so far: 10.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 49.06g | Prot: 64.07g | Carbs: 115.89g.
Breakfast: Café com Açúcar, Itambé Manteiga Extra com Sal, Kim Pão de Forma Integral. Lunch: Salada de Maionese, Hellmann's Maionese, Costela de Porco, Arroz Branco (Cozido). Snacks/Other: Peito de Frango, Kim Pão de Forma Integral, Seara Patê de Frango , Kim Pão de Forma Integral, Sodiê Beijinho . more...
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Losing 0.7 kg a Week
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MichelleMMT's Weight History
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