kenia PN's Journal, 01 May 22

kenia PN's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2022

73 kg Lost so far: 5 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

1222 kcal

Fat: 69.67g | Prot: 74.56g | Carbs: 74.54g. Breakfast: Café com Açúcar, Tirolez Queijo Minas Padrão, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Siamar Farofa Caseira Crocante, Salada Vinagrete, Churrasco. Snacks/Other: Sorvetes de Morango. more...

2081 kcal

Exercise: Hiking - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kenia PN's Weight History

View Complete History

kenia PN's Journal, 01 May 22

Submit a Comment

kenia PN's Weight History