Weigh In record (no journal entry) for 01 May 2022
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 16.01g | Prot: 47.41g | Carbs: 128.33g.
Breakfast: Banana. Dinner: Nixe Filetti di Sgombro in Olio di Girasole, Lattuga a Foglia Verde, Spaghetti Integrali (Cotti), Melanzane Grigliate, Spaghetti Integrali (Cotti). more...
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Gaining 0.0 kg a Week
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rayfey66's Weight History
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