Weigh In record (no journal entry) for 01 May 2022
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95.3 kg
Lost so far: 29.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 19.05g | Prot: 47.52g | Carbs: 94.45g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies Treats Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Quaker Quick Oats, Dole Peaches & Creme Fruit Parfait. Dinner: Ground Chicken Breast , White Sliced Mushrooms, Eggplant, White Rice, Roma Tomatoes, Kroger Green Onion Dip. more...
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Losing 0.3 kg a Week
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jolie_julie's Weight History
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