Weigh In record (no journal entry) for 01 May 2022
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84.3 kg
Lost so far: 18.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 1.00g | Prot: 6.50g | Carbs: 36.00g.
Lunch: Mix Markt Buchweizen in Kochbeutel . more...
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Losing 3.5 kg a Week
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