taissoares's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
64.7 kg Lost so far: 5.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
646 kcal Fat: 24.64g | Prot: 20.53g | Carbs: 90.33g.   Breakfast: Maçã, CCGL Leite em Pó Integral Zero Lactose, Banana Nanica. Lunch: Aipim Frito, Coxa de Frango (Pele Não Consumida). Snacks/Other: Piracanjuba Leite UHT Integral, Banana Nanica. more...
Gaining 0.5 kg a Week



     
 

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taissoares's Weight History


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