altamash123's Journal, 01 May 22

Eid Mubarak, Ramadan didn't go the way I wanted haha

But now university's finished and I'm going to start going to the gym again so I'm trying to stay optimistic.
76.5 kg Lost so far: 9.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
3586 kcal Fat: 117.87g | Prot: 97.99g | Carbs: 540.47g.   Dinner: Haribo Fizzy Cola Bottles, Gulab Jamun, Laddu, Chicken Biryani, Spaghetti, Date, Chicken Pizza, Sainsbury's Basics Fruit Cocktail Trifle, Coca-Cola Coca-Cola (Can), Mango Lassi. more...
2103 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Comments 
Hey Alta! How's uni been going? I'm sure ur smashing it!!❤ 
02 May 22 by member: Bootylicious!1
Hey Bootilicious, it was alright this year, my year finished end of April so I'm free now for a few months :) Thank you for your support 😁👍 
03 May 22 by member: altamash123
Ahh brilliant to hear Alta, uv settled into uni life no problem, always told u you would ace it ...enjoy ur time off while u can!!❤ 
04 May 22 by member: Bootylicious!1
Hi Bootilicious, yea it was annoying but I got through it haha, thanks again 🥰 
04 May 22 by member: altamash123

     
 

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altamash123's Weight History


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