Erina Suwanty's Journal, 02 May 22

Erina Suwanty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2022

59.6 kg Lost so far: 8.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1150 kcal

Fat: 30.83g | Prot: 30.84g | Carbs: 194.45g. Breakfast: Pizza Hut Super Supreme, Nasi Merah. Dinner: Bakmi GM Mie Ayam, Daging Babi Cincang. Snacks/Other: Sosro Teh Botol Kemasan Kotak, Roti, Matoa, Yakult Yakult. more...

1640 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Erina Suwanty's Weight History

View Complete History

Erina Suwanty's Journal, 02 May 22

Submit a Comment

Erina Suwanty's Weight History