Weigh In record (no journal entry) for 02 May 2022
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64.8 kg
Lost so far: 30.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 52.81g | Prot: 133.23g | Carbs: 75.36g.
Breakfast: Curves 乳清蛋白（鐵觀音）, 汤面, 荷包蛋, 鱿鱼. Lunch: 炒青菜, 鹅肉, 白飯, 海水来了 深海鳕鱼片. Dinner: 烧鹅, 炒青菜, 华英 鸭血. more...
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Losing 2.1 kg a Week
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jane7129's Weight History
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