Weigh In record (no journal entry) for 02 May 2022
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51.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 57.78g | Prot: 110.21g | Carbs: 122.20g.
Breakfast: 統一 無加糖高纖豆漿. Lunch: 德昌 五香豆乾, Peeta TakeTake 美生菜, 鮮饗家 日式風味蟹味棒, 大成 黃金脆皮雞腿排. Dinner: 天時莓果 冷凍蔓越莓, 台灣比菲多 質立希臘式優格（無加糖）, 宏裕行 花枝蝦漿, 魷魚, 龍口 冬粉, 家樂福 牛肉片, 中華 超嫩豆腐. Snacks/Other: Myprotein 豌豆分離蛋白粉. more...
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Losing 0.3 kg a Week
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Jessica愛美食's Weight History
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