Weigh In record (no journal entry) for 02 May 2022
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52.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 36.59g | Prot: 58.62g | Carbs: 162.90g.
Breakfast: Sambal Goreng Kentang, Gulai Daging Sapi, Ketupat. Lunch: Gulai Daging Sapi, Ketupat. Dinner: Tempe Goreng, Bihun (Dimasak), Ayam Masak Merah, Nasi Putih. Snacks/Other: Nissin Mini Stick, Kerupuk Beras, Roti, Putri Salju, Nissin Sagu Keju (30g), Wall's Paddle Pop Milky Duo. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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