Weigh In record (no journal entry) for 02 May 2022
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53 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 24.62g | Prot: 23.21g | Carbs: 76.85g.
Breakfast: Торт, Вареное Яйцо, Зеленый Листовой Салат, Красные Помидоры, Сыр Российский, Конфета, Чай с Лимоном и Сахаром. Lunch: Chico Rico Попкорн Солёный. Snacks/Other: Coca-Cola Energy без Сахара . more...
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Losing 18.9 kg a Week
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