Arisar's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
63 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
2004 kcal Fat: 79.66g | Prot: 72.66g | Carbs: 262.02g.   Breakfast: Tregar Mascarpone, Huevo Revuelto, Cereal Mix Copos de Maíz , Jamón Serrano, Pan Integral, La Serenísima Yogurisimo Cremix Frutilla, Palta, Arándanos, Frambuesas, Frutillas. Dinner: Mandarinas, Arroz Basmati (Cocido), Vegetales Salteados, Verduras Salteadas, Huevo Frito sin Grasa. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Arisar's Weight History


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