Astroom's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

70 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1486 kcal

Fat: 88.65g | Prot: 66.27g | Carbs: 107.44g. Breakfast: Omelett eller Äggröra med Ost och Skinka eller Bacon. Lunch: ICA Rhode Island Dressing, Grillad Kyckling, Pommes Frites, Spendrups Dr Pepper . Dinner: IKEA Kycklingfilé med Bearnaisesås . Snacks/Other: Glasstrut, Malaco Kola Snöre. more...

1709 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Astroom's Weight History

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Astroom's Journal, 02 May 22

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Astroom's Weight History