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polinkk☆
Journal
02 May 22
polinkk☆'s Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
46.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
533 kcal
Fat: 27.09g | Prot: 20.60g | Carbs: 51.98g.
Lunch:
Дмитровский Молочный Завод Сырок Творожный с Ванилином, Ne Moloko Напиток Овсяный Шоколадный.
Dinner:
Чай, Огурец (с Кожурой), Запеченная или Жаренная Рыба.
Snacks/Other:
Dr. Korner Хлебцы Злаковый Коктейль, Чай, Сушка, Карат Сыр Творожный Violette с Креветками.
more...
210 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 23 minutes, Apple Health - 22 hours and 37 minutes.
more...
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polinkk☆'s Weight History
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