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claLomb
Journal
02 May 22
claLomb's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
102.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
1224 kcal
Fat: 27.35g | Prot: 127.11g | Carbs: 125.23g.
Breakfast:
American Style Sandwich Integrale, Morato , Banana, Bresaola.
Lunch:
Max Sport Green Soybean Fettuccine, Milbona Mix Grattugiato Fresco.
Dinner:
Pane Iperproteico Lidl, Tartare di Scottona.
more...
3041 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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claLomb's Weight History
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