Weigh In record (no journal entry) for 02 May 2022
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83.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 55.02g | Prot: 80.35g | Carbs: 171.32g.
Breakfast: La Asturiana Leche Desnatada, Azúcar, Café. Lunch: Miel, Té Rojo, Consum Barra de Pan Masa Madre, Vino Tinto de Mesa, Sal, Pimiento Rojo, Tomate Kumato, Filete de Ternera, Hacendado Gildas. Dinner: Valor Chocolate Puro, Pajariel Cecina. Snacks/Other: Bizcocho, Edulcorantes (Sacarina), Nespresso Café Capsulas. more...
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Losing 0.4 kg a Week
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litosclimbing's Weight History
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