Weigh In record (no journal entry) for 02 May 2022
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 88.46g | Prot: 63.12g | Carbs: 223.23g.
Breakfast: Arla Hushållsost 26%, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Hallon, Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Makaronilåda. Dinner: Yoggi Krämig Hallon, Tangerine, ICA Stora Odlade Blåbär. Snacks/Other: Cloetta Center, Olw Dill & Gräslök Chips, Triumf Glass Ananas Split, Linfrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Linfrön. more...
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steady weight
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