Weigh In record (no journal entry) for 02 May 2022
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87.9 kg
Lost so far: 4.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 59.64g | Prot: 88.31g | Carbs: 129.03g.
Breakfast: Banana, Italac Leite Semidesnatado Zero Lactose, Ovo Frito. Lunch: Laranjas, Costela Bovina, Macarrão Alho e Óleo, Legumes Refogados, Alface. Dinner: Hortifruti Caqui, Costela Bovina, Repolho Refogado. Snacks/Other: Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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Gaining 1.1 kg a Week
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Elizete de Almeida's Weight History
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