Weigh In record (no journal entry) for 02 May 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4031 kcal
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Fat: 124.75g | Prot: 152.73g | Carbs: 553.87g.
Breakfast: Nestle Cini Minis, Zucker, Landliebe Frische Landmilch 1.5%, Valensina Mildes Frühstück Milde Orange, Aldi Laugenstange, Le Coq De France Fraicho mit Meersalz, Aldi Weltmeisterbrötchen, Gekochtes Ei. Dinner: Dreistern Schmalzfleisch, Coca-Cola Mezzo Mix, Géramont Cremig-Zarte Scheiben, Kerrygold Butter, Goldähren Landbrötchen Roggen. Snacks/Other: ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Banane, Edeka Haferflocken Extra Zart, Crownfield Cornflakes, Nestle Cini Minis, ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Banane, Edeka Haferflocken Extra Zart, Crownfield Cornflakes. more...
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Gaining 0.7 kg a Week
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elias_nmr's Weight History
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