Weigh In record (no journal entry) for 28 April 2022
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 58.56g | Prot: 27.54g | Carbs: 169.60g.
Breakfast: Kirkland Signature Mixed Nuts. Dinner: Tasty Bite Vegetable Korma, Basmati Rice (Cooked), Compliments Naan Bread. Snacks/Other: Hershey's York Peppermint Patties, Lindt Lindor, Ghirardelli Milk Chocolate with Caramel Filling Squares, Werther's Original Chewy Caramels, Werther's Original Creamy Caramel Filled Hard Candies. more...
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Gaining 0.1 kg a Week
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ShawnaActually's Weight History
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