Weigh In record (no journal entry) for 02 May 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 55.76g | Prot: 111.24g | Carbs: 150.43g.
Breakfast: Sargento Mozzarella Shredded Cheese, Cooked Egg White, SuperPretzel Soft Pretzels (with Salt). Lunch: Planet Oat Oatmilk, Banana, Market Pantry Frozen Mango, Pure Hawaiian Spirulina. Dinner: Parmesan Cheese (Grated) , Salmon, Lasagna with Meat. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn, Simple Truth Roasted Cashews with Sea Salt. more...
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steady weight
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estanton100's Weight History
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