Weigh In record (no journal entry) for 02 May 2022
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 80.32g | Prot: 144.79g | Carbs: 39.96g.
Lunch: Banana da Terra, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. Afternoon Tea: Clara de Ovo. Dinner: Boa Nata Queijo Minas Padrão, Filé de Frango Grelhado, Amendoim. more...
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Losing 1.4 kg a Week
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