DLonggone's Journal, 02 May 22

DLonggone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2022

101.2 kg Lost so far: 3.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1242 kcal

Fat: 48.76g | Prot: 67.32g | Carbs: 144.45g. Breakfast: Banana, Bananas . Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) , Flatout The Original Flatbread. Dinner: Red Lobster Lobster Bisque (Cup), McCain Roasters Oven Roasted Potatoes - Grilled Garlic & Onion, Cauliflower Fried Rice, Whole Catch Wild Alaskan Halibut. Snacks/Other: Bananas . more...

3207 kcal

Exercise: Ice Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DLonggone's Weight History

View Complete History

DLonggone's Journal, 02 May 22

Submit a Comment

DLonggone's Weight History