Weigh In record (no journal entry) for 02 May 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 49.25g | Prot: 74.34g | Carbs: 125.16g.
Breakfast: Loncoleche Leche Entera sin Lactosa, Huevo Revuelto, Castaño Pan Molde Calabaza Mix. Lunch: Cebollas, Palta Hass, Aceitunas Verdes Rellenas, Frutos Del Maipo Choclo en Granos, Atún en Agua (Enlatado), Pura Hoja Lechuga Española . Dinner: Soprole Quesillo Zero Lacto, Soprole Yoghurt Zero Lacto. Snacks/Other: Sopraval Pechuga de Pavo, Uva, Manzanas Fuji, Nestlé Jalea Sabor Naranja. more...
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2586 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Carmenglaus's Weight History
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