Weigh In record (no journal entry) for 02 May 2022
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 31.80g | Prot: 58.43g | Carbs: 156.73g.
Breakfast: Café com Açúcar, Coxinha de Festa, Maçã. Lunch: Frango Grelhado, Kicaldo Feijão Macassar, Arroz Integral (Longo, Cozido). Dinner: Ovo, Cuscuz (Cozido). Snacks/Other: Sadia Mussarela, Bimbo Crocantíssimo Peito de Peru com Requeijão, Café com Açúcar. more...
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Losing 0.3 kg a Week
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deexaustas's Weight History
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