Dogcatcher1's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

87.6 kg Lost so far: 1.3 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

510 kcal

Fat: 16.32g | Prot: 16.50g | Carbs: 75.17g. Breakfast: Coffee (Brewed From Grounds) . Lunch: Watermelon. Dinner: Presweetened Leaf Tea with Sugar, Hillshire Farm BBQ Pork Sandwich. more...

2564 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Dogcatcher1's Journal, 02 May 22

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Dogcatcher1's Weight History