Weigh In record (no journal entry) for 03 May 2022
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 70.31g | Prot: 44.33g | Carbs: 51.54g.
Breakfast: 香蕉, 蘋果, 防彈咖啡. Lunch: 7-11 和風玉子燒, 7-11 奮起湖雞腿, 7-11 特大杯冰美式. Dinner: 龍鬚菜, 春捲皮, 苜蓿芽, 麻辣豆腐, 地瓜, A菜, 花椰菜, 荷包蛋. more...
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Losing 2.8 kg a Week
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dd0929075781's Weight History
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